Trio Sampler
Try all three flavors
$11.97
One-time · 3 boxes
- Strawberry + Peach + Blueberry
- 30 sticks · three cycles
- Find your flavor before you commit
Cycle Support Powder Sticks
Days Only is a powder-stick supplement built for the days before and during your period. Each 5 g sachet combines magnesium bisglycinate, inositol, vitamin B6 (P5P), zinc and iron — nutrients that contribute to normal psychological function, the regulation of hormonal activity, and the reduction of tiredness and fatigue.
Whether you're looking for a magnesium supplement for PMS, a vitamin B6 stick for mood support, an iron top-up for heavy days, or simply a cycle routine you'll actually keep, Days Only comes in Strawberry, Peach and Blueberry — ten sticks per box, one box per cycle.
Choose one-time or the 12-cycle plan — a full year of support, 15% off. Skip, pause or cancel any time. Each box holds ten 5 g sticks: exactly one cycle.
Every stick is built around well-studied vitamins and minerals at meaningful doses — chosen to support your body the days before and during your period. Nothing filler, nothing artificial.
Days Only is a dietary supplement, not a medicine. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you are under 18, pregnant or breastfeeding, talk to a healthcare professional before use.
No scoop, no shaker, no ritual to learn — tear, take, repeat.
Tear one 5 g stick — no scoop, no shaker, no mess, no water required.
Pour it straight on your tongue, or stir it into 200 ml of water if you prefer.
One a day the days before and during your period — about ten sticks a cycle.
Enter your details to see where you are in your cycle today — and when to start your next box. Everything is calculated in your browser.
Boxes arrive one per cycle, timed to you. Skip a cycle, swap a flavor, cancel anytime — no fees, no commitment.
Sticks in bags, on desks, in glove boxes and gym lockers — real days, real people, real rhythm. Reposted from our community.
The Days Only affiliate program rewards creators, coaches, nutritionists and women's-health practitioners who share Days Only with their community.
Real reviews from real people — from clockwork cycles to the unpredictable ones.
One 5 g stick a day, starting a few days before your period and continuing through it — around ten days a cycle, which is exactly one box. If your cycle is unpredictable, use the tracker above and we'll email you a reminder two days before.
Magnesium bisglycinate (950 mg), inositol (2000 mg), vitamin B6 as P5P (2.2 mg), zinc gluconate (38.5 mg) and iron fumarate (7.8 mg) — flavored with real fruit and malic acid, sweetened with stevia, colored with fruit and vegetable extracts.
No. The powder is designed to be poured straight onto your tongue — it dissolves on contact. If you prefer, stir it into 200 ml of water instead.
No. Predictions are estimates for planning only. It is not contraception and not a medical device. All calculations happen in your browser — we only store your email if you choose to sign up for reminders.
Yes — pause, skip, swap flavors or cancel any time before your next billing date. No fees, no contracts, no phone calls.
There is. Take the 60-second flavor quiz, tell us where to post it, and we'll mail you a sample stick of your match — on us.
Days Only is a dietary supplement, not a medicine. If you're under 18, pregnant, breastfeeding or taking prescription medication, speak with a healthcare professional before use.